Emotional Help

A Safe, Confidential Space to Receive Emotional Help and Support for Any Struggle

There are days when our feelings get too overwhelming for us to handle alone. Please know that you don’t have to. Talking for Therapy is always ready to provide emotional help anytime you need it.

How Are You Feeling Today? We’d Love to Know

Many of us grew up repressing our feelings. We all grew up learning that being strong means keeping our emotions hidden and always putting on a happy face.

However, getting in touch with your feelings is the best way to be emotionally healthy. But don’t mistake being emotionally healthy with being happy all the time. It means being able to handle the ups and downs of life with authenticity, resilience, and self-awareness.

Unfortunately, not everyone is comfortable sharing their deepest feelings with others. Perhaps you’re afraid of being judged. Or worst, be dismissed. Most of the time when we are suffering, we don’t want advice. We want someone to listen.

Talking for Therapy is here for you. We’re committed to:

• Actively listen to your feelings and thoughts
• Support you with whatever you’re going through
• Create a safe space where you can be honest and vulnerable
• Share resources, educational sources, and support groups if you wish
• Be available 24 hours a day, 7 days a week, no matter where you are in the world

Holding Your Hand Through Emotional Trauma

• What is emotional trauma?
  Trauma is a natural reaction to extremely distressing event. But some circumstances are extraordinarily severe, which lead to emotional or psychological trauma. Emotional trauma can have a massive and lasting impact on a person’s emotional stability. It can manifest in many ways. Some examples include but not limited to anxiety, depression, and suicidal tendencies. It can also have physical effects like racing heartbeat, fatigue, lethargy, and more.

  It doesn’t matter how emotional trauma manifests for you. One thing’s for sure: it can wreak havoc on your emotional, psychological, physical, and mental well-being.

  At Talking for Therapy, you will always have a safe and non-judgemental space to express how you feel.

  With years of experience in health and social care, mental health awareness, and other fields, our advisors are highly-equipped as active listeners. Your emotions will never be “too much” for us.

 

The Journey towards Emotional Health Starts with A Call

Everyone deserves an emotionally-healthy life. To that, you need a place where you can freely express how you feel without worrying about anything. That is what you can expect from all of us here at Talking for Therapy. Book an appointment today, and let’s talk about YOU.

Contact Us